Resolution Solution
Resolution Solution is a user friendly program that allows participants to choose their level of commitment running from February 13 to March 25. You decide which resolution goal listed on the tracking log to follow (Optimal, Good Enough, or Bare Minimum) and follow the goal requirements for each week. There is no point system involved. At the end of the six week program, participants will turn in their self-reported tracking log. All participants who complete the minimum program conditions will be entered into a drawing for their prize of choice. Prizes available include Employee Wellness backpacks, salad shakers, hoodies, long sleeved t-shirts, to-go cereal bowls, t-shirts, and grocery store guides. There are also grand prize drawings for Bod Bucks.
You can register using your "my Washburn" id and password: REGISTER NOW
Registration Deadline: February 12th
- Participant Tracking Log
- Desk Stretches
- HHHS Wish List
- Nutritional Suggestions
- RPE Scale
- Strength Training video links
- Word Search
If you have any questions about the Student Recreation and Wellness Center, please call 785.670.1314 or e-mail getfit@washburn.edu
