College is stressful. Counseling Services can help.
Our services are designed to help students cope more effectively with personal concerns that may affect their academic performance. Our primary goal is to assist students in realizing their maximum potential and to assist them toward optimal functioning.
Counseling is provided by staff members who are professionally trained and experienced in working with college students. Information discussed between student and counselor is treated in a confidential manner.
A Guide for Faculty and Staff for When Students are Stressed.
Self Help Resources and Helpful Handouts.
Here is a website that offers quizzes (free and easy) to help distinguish between common concerns students often have regarding depression, anxiety, ADD/ADHD, etc.
Please take a moment to browse a Student Counseling Virtual Pamplet Collection if you have any additional questions or concerns.
For more information about our biofeedback program: http://www.heartmath.com/technology-products/product-finder.html
Stop by Morgan Hall Room 123 Monday-Friday between 8:00-5:00pm to make an appointment or call 670-1450.
