SRWC Complimentary Personal Training Program Overview
We're excited to offer complimentary one-on-one personal training in 6-sessions with a 4-session personal plan following. Each session is 1 hour in duration and includes a warm-up, conditioning phases, and cool-down.
- Registration Opens: Monday, August 17
Important Program Details
- Training Commitment: You must be available to train twice a week for the full 6-session program.
- Registration: Space is limited and does not guarantee a spot, so register early. Once one-on-one training is full, you’ll still have access to other services like our Movement Screen and 6-session Program Design.
- Trainer Availability: Trainer schedules fill up quickly. If a trainer isn’t listed during registration, their availability is full.
- Cancellation Policy: Please respect your trainer’s time. Cancellations must be made at least 24 hours in advance. Sessions canceled late will count as a missed session.
- No-Shows & Late Cancellations: Repeated no-shows or cancellations may result in removal from the program at the trainer’s discretion.
- What to Bring: Arrive ready to train in athletic attire, closed-toe tennis shoes, and bring your WU ID and water bottle.
Please note:
- Once one-on-one training spots are full, we encourage you to take advantage of our alternative fitness resources that are still available through the program.
We look forward to helping you reach your fitness goals this semester! Let us know if you have any questions or need help choosing a training option that fits your schedule.
Contact: shaughnessy.kelly@washburn.edu
Please submit the online form.
